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Gentle Yoga
All levels
Service Description
Gentle yoga is a slower and more relaxed paced style of yoga. It is designed to be accessible to people of all fitness levels, including those who are new to yoga. However, it is not just for beginners; it's a versatile practice that offers something for everyone by providing options for poses to fit all levels. This class will include more warm-up movements, with a stronger emphasis on stretching, seated poses and low impact movements. Each session includes guided breathwork, gentle stretching + foundational yoga postures. The pace is slow, allowing you to fully connect with each pose + come away feeling flexible in your body, relaxed in your minds, and calmed in your nervous system.
Upcoming Sessions
Cancellation Policy
There is a one-hour cancelation policy for all classes. Cancelations made after the one-hour window or no shows will lose their class session from their plan + incur a $10 late cancellation/no show fee. Booking is open until 15 minutes prior to the start time of class. Class schedule is subject to change based on instructor availability + demand. If there are no participants booked for a class, that class will be cancelled one hour prior to start time, with morning classes being cancelled at 10pm the night prior.
Contact Details
1020 10th Avenue, Baldwin, WI, USA